How to Escape 6 Cognitive Traps in Music Practice and Performance
5 Critical Warning Signs You’re About to Burn out (and How to Avoid it)
The Goal of Goals
Growth, Practice and Preparation, MindsetMark BainGoals, Values, Systems, Preference Outcome Goals, Performance Goals, Process Goals, Compass, James Clear
The Rhythm of Life!
Questions For Success
Is talent inherited?
What defines you?
A $10 million mistake!
Make a statement!
"Don't break the chain!"
Making the Most of Feedback!
Why would I...?
The Value of Repetition - The Magic of Myelin
Variety is the spice of life
Blocked vs Interleaved
Space Out!
The Illusion of Learning: Rethinking Blocked Practice in Music
Deliberate Practice Part II
Deliberate Practice Part I
10 tips to stay sane and reduce anxiety through COVID-19