Blog posts

Posts in Mindset

Confidence booster

Confidence booster

Confidence, Practice and Preparation, MindsetMark BainNovember 13, 2019Three Things ExerciseComment

Be Positive!

Be Positive!

Mindset, Practice and Preparation, PerformanceMark BainNovember 11, 2019Positivity, Negative bias, Visualisation, Optimism, Self-beliefComment

Change Your Perception

Change Your Perception

Mindset, Growth, Practice and Preparation, Nerves and AnxietyMark BainOctober 28, 2019Perception, SuccessComment

Rise or fall?

Rise or fall?

Mindset, Performance, Practice and PreparationMark BainOctober 5, 2019Tom Burge, Q&AComment

Perfectionism - Good or Bad?

Perfectionism - Good or Bad?

Mindset, Growth, Practice and Preparation, Performance, ConfidenceMark BainOctober 5, 2019Perfectionism, Gidon Kremer Comment

2+2=5??

2+2=5??

Mindset, Confidence, Courage, Growth, Performance, Practice and Preparation, Nerves and AnxietyMark BainOctober 5, 2019Self-talk, Inner voice, Sports Psychology, Self-beliefComment

If it is to be...

If it is to be...

Mindset, Growth, Practice and Preparation, Performance, Nerves and Anxiety, Focus and Concentration, Courage, ConfidenceMark BainOctober 5, 2019If it is to be it is up to meComment

I am EXCITED!

I am EXCITED!

Nerves and Anxiety, Mindset, Courage, Confidence, PerformanceMark BainOctober 5, 2019I am excited!, Cognitive reappraisalComment

What is a "Growth Mindset?"

What is a "Growth Mindset?"

Growth, Mindset, Practice and Preparation, PerformanceMark BainOctober 5, 2019Growth Mindset, Carol Dweck, The Power of YetComment

What am I gaining?

What am I gaining?

Performance, Nerves and Anxiety, Mindset, Growth, Confidence, Courage, Practice and PreparationMark BainOctober 5, 2019Growth Mindset, Skill, Knowledge, Experience, Learning, GratitudeComment

Success through failure

Success through failure

Growth, Mindset, Practice and PreparationMark BainOctober 4, 2019Growth Mindset, Carol Dweck, Michael Jordan, Failure, SuccessComment

What is IZOF?

What is IZOF?

Mindset, Performance, Nerves and AnxietyMark BainSeptember 28, 2019IZOF, Reflection, Energy, Sports Psychology, ActivationComment

What's being threatened?

What's being threatened?

Nerves and Anxiety, Mindset, Growth, CourageMark BainSeptember 28, 2019Threat, Fear, Failure, ValuesComment

Train then trust

Train then trust

Practice and Preparation, Focus and Concentration, Confidence, Courage, MindsetMark BainSeptember 28, 2019Sports Psychology, Golf, Explicit monitoring, Overthinking, Train then trust, Bob Rotella, Let goComment