Why would I...? Mindset, Growth, Confidence, Performance, Practice and Preparation, Focus and ConcentrationMark BainJune 22, 2020Michael Jordan, The Last DanceComment
The BEST way to use a metronome Focus and Concentration, Practice and PreparationMark BainJune 8, 2020Metronome, pulse, timing, rhythmComment
The Value of Repetition - The Magic of Myelin Growth, Practice and PreparationMark BainMay 25, 2020Repetition, Myelin Comment
Variety is the spice of life Focus and Concentration, Growth, Performance, Practice and PreparationMark BainMay 18, 2020Varied PracticeComment
Blocked vs Interleaved Growth, Practice and Preparation, Performance, Focus and ConcentrationMark BainMay 11, 2020Blocked Practice, Interleaved practice, Contextual Interference EffectComment
Space Out! Practice and Preparation, GrowthMark BainApril 27, 2020Spaced Practice, Spaced Repetition, The Spacing Effect, Space Out!Comment
Is Blocked Practice the best method? Growth, Practice and Preparation, ConfidenceMark BainApril 20, 2020Blocked Practice, Learning, Retention, MemoryComment
Deliberate Practice Part II Practice and Preparation, Mindset, Growth, Focus and ConcentrationMark BainApril 13, 2020Anders Ericsson, Deliberate PracticeComment
Deliberate Practice Part I Practice and Preparation, Growth, Focus and ConcentrationMark BainApril 6, 2020Deliberate Practice, Anders EricssonComment
Anchoring technique Confidence, Courage, Focus and Concentration, Mindset, Nerves and Anxiety, Practice and Preparation, PerformanceMark BainMarch 30, 2020Anchoring, Classical Conditioning, Ivan PavlovComment
10 tips to stay sane and reduce anxiety through COVID-19 Growth, Mindset, Nerves and Anxiety, Practice and Preparation, Focus and ConcentrationMark BainMarch 23, 2020COVID-19, 10 tips to stay sane and reduce anxiety through COVID-19Comment
Threat, Challenge, or Opportunity? Confidence, Courage, Mindset, Nerves and Anxiety, Performance, Practice and PreparationMark BainMarch 16, 2020Threat, Challenge, OpportunityComment
Galamian Principal of 3rds Confidence, Focus and Concentration, Nerves and Anxiety, Performance, Practice and PreparationMark BainMarch 9, 2020Galamian Principal of 3rdsComment
Simulation Training Focus and Concentration, Nerves and Anxiety, Practice and PreparationMark BainMarch 2, 2020Simulation TrainingComment
Feel like a fraud? Mindset, Growth, Practice and Preparation, ConfidenceMark BainFebruary 24, 2020Imposter SyndromeComment
Getting over mistakes!! Focus and Concentration, Performance, Practice and PreparationMark BainFebruary 17, 2020MistakesComment
Turn perfectionism into problem solving Growth, Mindset, Confidence, Practice and PreparationMark BainFebruary 10, 2020Perfectionism, Problem solving, MistakesComment
Neurochemical profile: Adrenalin Nerves and Anxiety, PerformanceMark BainJanuary 27, 2020Adrenalin, Neurochemical profile, Fight-flight-freezeComment
